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New Year, New Skincare Resolutions!

skincare resolutions

2024 Skincare Resolutions

I personally don’t like to make New Years Resolutions, feels like too much pressure. But when it comes to healthy, beautiful skin sometimes we need some guidance. So we’ve compiled a VERY FEW things you can do this year to make life easier but get some results!

1: Simplify your skincare routine

I know skincare is a hot trend right now, and I love that. But a lot of people are using way too many products due to so many being the trendy thing to try. If you are applying 5/6/7 products at one time, ask yourself, how much are these actually absorbing? You are most likely wasting your time and your money. Use 1-3 products that you love and are medical grade and corrective. For example:

Morning Routine:

Cleanse: IF not extremely dry. If you are like a lot of our Colorado clients and extremely dry, it is best to skip cleanser in the morning or use a creamy cleanser. You do not need to spend a lot of $ on a cleanser, it is on the skin for about 15-30 seconds. Use something basic and affordable such as Cetaphil or Cerave. Save your $ for the corrective products.

Antioxidant: This is a product you want to spend your $ on. Topical antioxidants fight free radical damage such as UV radiation, pollution, etc. all of which breakdown your skins’ barrier function and collagen and also create sundamage in the form of reds and brown spots in the skin. A high quality antioxidant will most likely contain Vitamin C. Not all Vitamin C’s are created equal, you want to look for THD, Tetrahexyldecyl Ascorbate. This is the most advanced form of Vitamin C.

Moisturizer: If your skin requires extra moisture after your antioxidant then apply. You don’t need to spend a lot on this product either as you have already put the correcting product on.

SPF: Apply your SPF last and use something you love. With all the choices out there these days, it’s very easy. Make sure to reapply mid day.

Nighttime Routine:

Cleanse: I always recommend a double cleanse especially when wearing sunscreen and makeup. This insures a clean, fresh slate for your very important correctives to absorb and work properly.

Retinol or Retinoid: These Vitamin A derivatives are the single most important part of anyone’s skincare routine aside from SPF! Retinoids are most likely prescribed from a doctor and tend to be more aggressive but definitly work. Retinols are mostly over the counter, but come in a variety of strengths and tend to be more time released so they are tolerated well by the skin and therefore can be used more consistently.

Moisturizer: A simple moisturizer will seal in water and prevent water loss. The corrective ingredient is on the skin so your moisturizer doesn’t need to be fancy.

2: Get consistent with professional treatments

Monthly treatments don’t have to break the bank. We offer several membership options to make it easy to be consistent. Treating your skin monthly with either a microdermabrasion, chemical peel, hydrafacial, dermaplane etc. allows us to stay on top of any skin concerns you have and improve them. Consistent exfoliation, extractions and collagen stimulation gets the skin in shape and keeps it there. Think of us as the gym for your skin!

3: Practice better sun prevention

Sunscreen can only protect your skin so much. Here in this Colorado elevation we absorb SO much more UV rays than those at sea level. In order to really prevent sundamage you need to apply spf every 2 hours when outdoors and wear a wide brimmed hat to keep the rays off your face as much as possible. A lightweight neck gator like the ones used for fishing are a great idea to prevent redness, brown spots and wrinkles on your neck and chest.

Simplify your skincare in 2024

Consider a simplified approach to skincare in 2024. Focus on quality rather than quantity, streamlining your routine to include essential steps like cleansing, a high-quality antioxidant with Vitamin C, moisturizer if needed, and reliable sunscreen. Consistency is key, both in your daily regimen and regular professional treatments. With a commitment to sun prevention, including frequent sunscreen application and protective accessories in sun-exposed areas like Colorado, you can look forward to healthier and more radiant skin without the burden of excessive skincare rituals.

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Heliocare: SPF in a pill?

Here in Colorado, we are constantly battling the effects of the sun on the skin. The sun is the reason we live here but it can wreak havoc, causing sun damage in the form of brown spots, fine lines and wrinkles and chronic redness. Not to mention skin cancer but we’ll leave that to the Dermatologists!

What is Heliocare?

Heliocare Ultra is an oral supplement taken once daily that decreases inflammation in the body and fights off free radical damage. While this is a great thing for anyone in any location, it’s especially important in a state like ours where the UV radiation is so concentrated and intense.

heliocare

Heliocare’s broad spectrum antioxidant blend is a rare and powerful one. It is derived from a fern native to Central and South America call Polypodium leucotomos. Once an aquatic plant, this fern had to adapt to being a land plant, therefore developing incredible resilance to the sun’s harmful rays. Taken internally it provides HUGE antioxidant and antiinflammatory protection. It even helps block DNA damage and mutation caused by UV radiation which can prevent many, many unwanted side effects.

heliocare

Studies confirm that the long-term use of Fernblock inhibits photoaging and cancer-forming cells, as well as a decrease in UVB-induced skin changes. We recommend Heliocare Ultra as a powerful addition to your topical skin care regime year-round, but especially in the summer months when sunlight exposure is in its prime.

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What Melasma Looks Like

melasma

What is Melasma?

A skin condition presenting as brown patches on the face of adults. Both sides of the face are usually affected. The most common sites of involvment are the cheeks, bridge of nose, forehead and upper lip.

Who gets Melasma?

It mostly occurs in women, with only 10% of men being affected. Dark skinned races, particularly Hispanic, Asian, Indian and African American tend to experience it more than others due to the increase of melanin or pigment cells.

What causes Melasma?

The precise cause is unknown. People with a family history of melasma are more likely to develop it themselves. A change in hormonal status may trigger the condition. Melasma is commonly associated with pregnancy and also called chloasma or the “mask of pregnancy.” Birth control pills may also contribute or cause melasma, however, hormone replacement therapy used after menopause has not been shown to cause the condition.

Sun exposure is also a contributor. Ultraviolet light from the sun, and even very strong light from light bulbs, can stimulate pigment producing cells, or melanocytes, in the skin. People with skin of color have more active melanocytes than those with light skin. These melanocytes produce a large amount of pigment under normal conditions, but this production increases even further when stimulated by light exposure or an increase in hormone levels. Incidental exposure to the sun is mainly the reason for recurrences of the skin condition.

Any irritation or trauma to the skin may cause an increase in pigmentation in dark skinned individuals, which may also worsen melasma. It’s not associated with any internal diseasesor organ malfunction.

How is melasma treated?

While there is no cure, many treatments have been developed. Melasma may disappear after pregnancy, it may remain for many years or a lifetime.

Sunscreen is essential in the treatment of process. They should be broad spectrum, protecting against UVA and UVB rays from the sun. A SPF of 30 or higher should be selected. In addition, physical sunblock lotions and creams such as zinc oxide and titanium oxide are preferred as they do not protect the skin in a chemical way which may cause inflammation and exacerbate the condition. SPF should be worn daily, whether or not it is sunny outside or if you are outdoors or indoors. A significant amount of ultraviolet rays is received while walking down the street, driving in cars, and sitting next to windows.

A variety of lightening creams are available for treatment. These creams do not “bleach” the skin but rather decrease the activity of melanocytes, pigment producing cells.

Other medications which have been found to help are azelic acid, kojic acid, niacinimide and Vitamin C. You will have to talk to your Dermatologist or Aesthetician to know what is right for your condition.

Chemical peels, microdermabrasion and various laser treatments may help melasma. They should only be used by a medical skincare professional and in conjuction with a proper regimen for melasma specifically.

 

Benefits of Vitamin C: Boosting The Power of SPF

benefits of vitamin c

By now, we all know the benefits of Vitamin C and what adding a high quality, medical-grade Vitamin C to your skincare regime can do for your skin health. It is one of the most multi-functional and beneficial correctives you can use!

Some of the benefits of Vitamin C include brightening existing brown spots or hyperpigmentation and preventing new ones, decreasing overall redness in the skin, and preventing fine lines and wrinkles.

Our bodies do not create or store Vitamin C,  which is essential for collagen production.  Adding Vitamin C topically helps to produce and maintain collagen in the skin, a HUGE anti-aging benefit!

benefits of vitamin c

Breaking Down The Benefits of Vitamin C

Lines and wrinkles can form on the skin due to oxidative stress, a disturbance caused by unstable electrons that attack healthy cells and change their structure. Oxidative stress mainly occurs when the skin is exposed to pollutants and environmental aggressors, such as the sun’s UV rays. When an anti-oxidant such as vitamin C is added to the skin, it combats the oxidative stress, slows the aging process and protects the skin.

It’s important to know that not all Vitamin C’s are created equal. As we like to say, “you get what you pay for”. Vitamin C can be highly unstable if exposed to air, heat, etc. Make sure yours is sealed off to air and has been tested extensively for temperature regulation. If not, you are most likely putting something oxidized on your skin, the opposite of what you want.

In addition to ALL of that, we are now finding that Vitamin C topically can boost the efficacy of your SPF by 80%!  Vitamin C is an antioxidant, which helps fight off free radicals. The sun’s UV rays being one of the most damaging. Vitamin C and other antioxidants, protect the skin even further from sun damage, therefore boosting the protective power of SPF.

benefits of vitamin c

A lot of Vitamin C’s have a low pH, making them irritating to the skin.  This could possibly present as red, rashy skin or the product stinging when applied. That is the opposite of what we want to achieve with this product.

A high quality Vitamin C should be more neutral in pH as not to upset the skin’s natural and delicate acid mantle which is essential for keeping the good things in (moisture) and the bad things out (bacteria, free radicals). Revision Skincare’s Vitamin C Lotion is a 30% concentration, time-released formula, and one of the most potent and effective Vitamin C products available.

Schedule a consultation with one of our providers to find out which products can help you achieve your healthiest, most beautiful skin ever!

How to Prevent Neck Aging: Age-Defying Secrets

Neck aging is a common concern that many of us face as we grow older. The delicate skin on our neck is prone to the same aging effects as our faces, yet it’s an area that’s frequently overlooked in our skincare routines. In this guide, we will delve into the causes and effects of neck aging, and most importantly, explore effective strategies to prevent and combat these telltale signs, helping you maintain a youthful and graceful neck profile for years to come.

Causes of Neck Aging:

1. Constant Sun Exposure

The sun breaks down the skin’s collagen and elastin and inhibits it’s ability to produce them, so it’s the WORST factor for aging. In Colorado, we absorb much more UV Rays than at sea level so we see dramatic aging here. Most people do not understand the need for daily spf use and daily sun prevention. It is of utmost importance here and something we educate every client on before starting any treatments.

2. Tech Neck

This is a huge factor in the last decade. The constant looking down at our devices causes the skin to crease leaving lasting lines and wrinkles deep in the skin.

3. Forgotten Skincare Regimen

The neck is often forgotten morning and night when putting on anti-aging skincare products. We always tell out clients “whatever you do to your face, do to your neck and chest.”  This will keep all of the skin that is constantly exposed to sun and elements, looking and feeling young and healthy!

4. Thinner Skin

The dermal layer on the neck is thinner than that of the rest of the body, often compared to the thinness of the eyelids. It also contains less active sebacious glands. These factors make it a prime target for dryness, crepey texture, sagging and wrinkling. This is why we recommend a specific anti-aging neck product such as Revision Nectifirm. It contains ingredients specific to treating and preventing these issues.

how to prevent neck aging

How to Prevent Neck Aging:

1. Chemical Peels

Chemical peels are excellent for exfoliating, brightening and, over time, smoothing and plumping up the skin. Often in-office chemical peels are quick and painless with minimal downtime such as peeling and flaking. Chemical peels are placed on the outer layer of the skin, so they take time and consistency to achieve results.  Most clients should expect 3-6 treatments spaced 4-6 weeks apart.

2. Microneedling

One of the best treatments for texture issues such as crepey-ness, lines,  wrinkles and scarring is microneedling! Very little downtime and thanks to numbing cream, very little discomfort. Tiny micro-channels or wounds, are stamped into the dermis stimulating the bodies wound healing process. New cells, collagen and elastin are produced to heal these wounds resulting in firmer, smoother, healthier skin. These treatments are also sold in packages and require commitment and consistency to achieve results.

3. Radio Frequency Microneedling

Radio Frequency creates bulk heating deep in the dermis creating collagen and elastin. Add that to the benefits of microneedling and you’ve got a stellar treatment for all skin issues, especially the delicate neck area!

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