Heliocare: SPF in a pill?

Here in Colorado, we are constantly battling the effects of the sun on the skin. The sun is the reason we live here but it can wreak havoc, causing sun damage in the form of brown spots, fine lines and wrinkles and chronic redness. Not to mention skin cancer but we’ll leave that to the Dermatologists!

What is Heliocare?

Heliocare Ultra is an oral supplement taken once daily that decreases inflammation in the body and fights off free radical damage. While this is a great thing for anyone in any location, it’s especially important in a state like ours where the UV radiation is so concentrated and intense.

heliocare

Heliocare’s broad spectrum antioxidant blend is a rare and powerful one. It is derived from a fern native to Central and South America call Polypodium leucotomos. Once an aquatic plant, this fern had to adapt to being a land plant, therefore developing incredible resilance to the sun’s harmful rays. Taken internally it provides HUGE antioxidant and antiinflammatory protection. It even helps block DNA damage and mutation caused by UV radiation which can prevent many, many unwanted side effects.

heliocare

Studies confirm that the long-term use of Fernblock inhibits photoaging and cancer-forming cells, as well as a decrease in UVB-induced skin changes. We recommend Heliocare Ultra as a powerful addition to your topical skin care regime year-round, but especially in the summer months when sunlight exposure is in its prime.

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Benefits of Vitamin C: Boosting The Power of SPF

benefits of vitamin c

By now, we all know the benefits of Vitamin C and what adding a high quality, medical-grade Vitamin C to your skincare regime can do for your skin health. It is one of the most multi-functional and beneficial correctives you can use!

Some of the benefits of Vitamin C include brightening existing brown spots or hyperpigmentation and preventing new ones, decreasing overall redness in the skin, and preventing fine lines and wrinkles.

Our bodies do not create or store Vitamin C,  which is essential for collagen production.  Adding Vitamin C topically helps to produce and maintain collagen in the skin, a HUGE anti-aging benefit!

benefits of vitamin c

Breaking Down The Benefits of Vitamin C

Lines and wrinkles can form on the skin due to oxidative stress, a disturbance caused by unstable electrons that attack healthy cells and change their structure. Oxidative stress mainly occurs when the skin is exposed to pollutants and environmental aggressors, such as the sun’s UV rays. When an anti-oxidant such as vitamin C is added to the skin, it combats the oxidative stress, slows the aging process and protects the skin.

It’s important to know that not all Vitamin C’s are created equal. As we like to say, “you get what you pay for”. Vitamin C can be highly unstable if exposed to air, heat, etc. Make sure yours is sealed off to air and has been tested extensively for temperature regulation. If not, you are most likely putting something oxidized on your skin, the opposite of what you want.

In addition to ALL of that, we are now finding that Vitamin C topically can boost the efficacy of your SPF by 80%!  Vitamin C is an antioxidant, which helps fight off free radicals. The sun’s UV rays being one of the most damaging. Vitamin C and other antioxidants, protect the skin even further from sun damage, therefore boosting the protective power of SPF.

benefits of vitamin c

A lot of Vitamin C’s have a low pH, making them irritating to the skin.  This could possibly present as red, rashy skin or the product stinging when applied. That is the opposite of what we want to achieve with this product.

A high quality Vitamin C should be more neutral in pH as not to upset the skin’s natural and delicate acid mantle which is essential for keeping the good things in (moisture) and the bad things out (bacteria, free radicals). Revision Skincare’s Vitamin C Lotion is a 30% concentration, time-released formula, and one of the most potent and effective Vitamin C products available.

Schedule a consultation with one of our providers to find out which products can help you achieve your healthiest, most beautiful skin ever!

The Essential Skincare Correctives You Need in Your Regime

Correctives: what do we mean when we talk about these?

You’ve got your basic skincare products: cleanser, maybe a toner, moisturizer, and SPF. But what skincare products do we all need to really see a change in our skin? To see a healthier, clearer, younger-acting skin? These are our essential skincare correctives for almost all skin types and skin concerns.

RetinolVitamin A derivatives are a must for almost every single person who walks through our door. Retinol is the only clinally proven skincare ingredient shown to actually reduce the appearance of fine lines and wrinkles, and if you’re a retinol junkie like us, you know it does that and then some. Our skin cells naturally regenerate every 28 days when we’re young, that slows down significantally as we age, leading to a build up of dry, dead skin, dullness, dark spots and crepey texture. Acne can also be caused by this build up of dead skin in the pores, forming a “traffic jam” with our sebum leading to congestion. This is why we see so many clients with dry yet acneic skin. Consistant retinol use keeps the cell turnover going at an excellerated rate.  This allows for better absorbtion of other skincare products, a decrease in unwanted pigmentation (sundamage), fewer fine lines and wrinkles, less congestion of blackheads and whiteheads, more hydrated skin, more even skintone, less scarring, production of new collagen and  prevention of collagen loss that we already have and want to keep! That’s pretty fantastic! We joke around here that if you have wrinkles: retinol, acne: retinol, boyfriend dumped you: retinol, and on and on! It really does help EVERYTHING!

The sun can deactivate the vitamin A so it is always recommended to use at night. This also encourages us to cleanse and prep the skin before bed which we all know at this point is crucial for healthy, beautiful skin!

Vitamin C: An absolute must for any Colorado skin, Vitamin C does so many things. Our bodies don’t store or produce Vitamin C and it’s essential for collagen production. It’s also great for lightening hyperpigmentation or sun spots, or just overall brighteing of the skin. Vitamin C can also help reduce chronic redness in the skin as it acts as an anti-inflammatory. Acne is often improved with Vitamin C use as well, as inflammation is a key coomponent of acne.

Hyperpigmentation, broken capillaries and diffuse redness can all be signs of sundamage and that’s important to know living in a state with an elevation like ours.

Vitamin C is an antioxidant that helps prevent and reverse oxidative damage caused by UV rays. The sun, especially at our elevation, causes so much more oxidation (free radical damage) on our skin than that of sea level. We recommend this important ingredient to every person and skin concern we see, even if it’s preventative.

Eye cream and Neck Cream: These are often at the bottom of the priority list for people and they should absolutely be at the top! The signs of aging on the neck and around the eyes are not only some of the hardest to treat but some of the most common concerns we hear.

The skin around the eyes is the thinnest skin on the body and often lacks active oil glands, combine that with constant motion from smiling, etc. and fine lines, wrinkles and laxity show up quickly!

The neck will often show signs of aging from “tech neck” or the constant position of our heads and necks looking down at out screens all day, everyday. Sleeping also causes creases and wrinkles on the neck and chest from prolonged postitions. The skin on the neck is often neglected when it comes to basic skin care products such as moisturizer and spf leading to a quick onset of lines and wrinkles. The neck and chest are thin and need not only the basics but the corrective skincare treatments just as much as your face. Trust us.  You’ll  thank us later.

Scheduling a consultation is the best way to learn what medical-grade skincare products are best for you.

 

 

Essential Wedding Skincare: Tips to get that gorgeous bridal glow!

 

So many people dream of that special day. And 100% of the time, that dream includes gorgeous, glowing skin.

Just like a wedding,  beautiful skin takes planning and patience. We love working with Dermatologists because together we can address serious issues such as cystic acne, rosacea, melasma and scarring. And if you’re already starting with non-problematic skin we can keep it that way and get it looking even better!

Here are our recommendations for achieving the skin you want on your BIG day!

#1: Come in for a professional consultation. 

This is the first place any bride or groom should start on their journey to gorgeous skin. Ideally this would happen 6-12 months  before the wedding date. Skin issues can be stubborn and take time to remedy. The sooner we start, the more relaxed the process will be. We can address all of your skin concerns, set up a scheduled timeline of treatments and start you on a premium skincare regime at home.

If your considering injectables for dark circles, wrinkles or to add volume to the face, start sooner than later. A good injector will need time to see what and how much of a product works.

#2: Stay consistent with your skincare regime.

A consistent morning and evening skincare regime is what will give you long term results. Many home-care products work better over time, so you must be diligent and consistent! While these products are often medical-grade and very active, they are going on the skin and take time to penetrate and achieve desired results. This is also why it’s important to start this journey early on so we can see what works and what doesn’t in your home-care regime.

#3: Set up a skincare treatment plan and stick to it.

Together we will create a time line of treatments best suited to your needs. Every person is different and has different issues to address. If your concern is acne, you may need to have an exfoliating and extracting treatment done every 2-6 weeks to get it under control.

If Laser Hair Removal is at the top of your priority list, it’s important to start 6 months to 1 year before the big day, depending on the area being treated.

Other skin concerns require monthly or every other month treatments.

A month or 2 before your wedding, we will really “fine tune” your skincare plan, making sure you look your absolute best!  Laser Genesis gives the skin a beautiful rosy glow right before the special event. HydraFacial can plump and hydrate the skin a few days before and AquaGold gives a luxurious “Red Carpet” luminous, finishing touch to skin about a week before the big day.

#4: Don’t neglect your neck, decollete’ and back.

Chances are you’ll be wearing something that will highlight one or all of these areas. The skin in these areas can be different from the skin on your face and require different treatment. Talk to your Aesthetician about your vision and your planned attire. We offer many treatments for these often neglected areas. Together we can make you glow from head to toe!

#5: Get your mind and body right!

It’s important to FEEL your best, so let’s talk about stress reduction, healthy diet and water intake. All of these things are important to not only get your skin looking it’s healthiest but to ensure you’re keeping it that way.

Planning a wedding is in the TOP 5 most stressful situations a person can go through, next to moving and death! WOW!

To avoid a complete breakdown, sleep, nutrition and a healthy diet will be a lifesaver and assure your skin is in tip top shape.

Working in western medicine, there truly are no conclusive studies linking nutrition and skin conditions, BUT I think we all know in our hearts and minds that what we put in our bodies shows up on our skin. So through this journey we will discuss what may be effecting certain skin issues and start the process of elimination.

#6: Go with the best makeup artist: If your looking for an amazing Colorado Makeup artist, I’m linking one here: antlersandrose.com

Brook at Antlers and Rose’ is an amazing makeup artist based out of Vail, Colorado. She is also an amazing stylist, lifestyle blogger, wife, mother and human! Check out her website and all of the services she has to offer. She is simply the best!

 

 

 

 

Beyond Botox….

I think by now we all know there is no miracle in a bottle, and botox has been the closest thing we have seen to astonishing results with minimal side effects.

 

However, optimum skin health goes beyond botox.  It is similar to the health of our bodies- to be optimally healthy you have to work on several factors- diet, cardio and strength training.  Having youthful healthy skin is much the same. IF you only do botox, you are only addressing one aspect of what takes place as we age. The aging face is multifactorial and thus your anti-aging treatments should be so as well. Bone loss, descent of fat pads, skin texture changes, dermal thinning and photodamage all contribute.  When you work with a dermatologist and their staff, you are offered non-invasive treatment options to address these different aspects of aging.

 

Technology advancements in the field of cosmeceuticals has brought us amazing topical skin care products.  I recently attended a conference where a scientist was reviewing various ingredients/ peptides and said to conduct the research, develop best formulations and then bring those highly active ingredients to market costs money!  If you are getting a Vitmain C serum on Amazon for under a certain price point- do not expect much change to your skin.  Even when we find highly effective products it is good to change your regimen every so often.  We do not like to use growth-hormone products long term and not every person can tolerate tretinoin.  So partner with someone who can help you achieve your best! Last but not least- healthy inside will reflect healthy outside- clean eating, restful sleep, adequate water intake, physical exercise…..and wear an SPF 30 on your face daily!

 

I always tell patients our goal is find the treatments that will give the most bang for the buck and find the balance between a treatment that is highly effective while still being safe.  You want to partner with a skincare expert who attends educational events, stays up on current trends, has access to multiple modalities to use and works alongside a Board-Certified Dermatologist or Plastic Surgeon to minimize unwanted side effects.  Look for someone who will be candid, give realistic expectations and instead of trying to sell you something- will give you both short term as well as long –term goals for your skin.

 

Written by Kerri Zukosky, PA-C

Colorado Home Care Must Haves For Your Skin

We all know that our Colorado climate can be tough on our skin. A good at-home skincare routine is absolutely imperative if you want to change your skin or maintain it. We tell this to all of our clients who are investing time and money to come in and see us . One of the biggest mistakes we see clients make is coming in regularly for treatments to dramatically help their skin and then using inactive products at home. That’s not helping your skin or wallet out. Think of good homecare as insurance on your investment. You wouldn’t go to the dentist every 6 months for a deep cleaning and NOT floss and brush every day at home, right?

So what does almost EVERYONE need to use at home?

 

#1: A good sunscreen!

YUP! This is an absolutely, hands down, the most important step in your regime if you want to PREVENT aging, hyperpigmentation, loss of collagen and elastin, fine lines and wrinkles, etc. etc. ESPECIALLY here in sunny Colorado. Sun-proofing your skin is so important. Sunscreen will be the best anti-wrinkle cream you ever use, and you want to start as soon as possible.

#2: Retinol!

Retinol is going to be the workhorse of your regime. It stimulates cell turnover, which prompts new, healthy skin cell production, which thickens your dermis and stimulates collagen production. A good retinol nightly will help treat acne, acne scarring, brown spots and sun damage, fine lines and wrinkles, pore size and overall skin texture. We recommend Revision Retinol Complete. This retinol is filled with peptides that tell your skin cells exactly what to do. It’s time released which helps eliminate the dryness and irritation associated with retinoids and retinols making it easier to use consistently.

#3: Eye cream!

The skin around the eyes is the thinnest skin on the body and contains no active oil glands. That’s a recipe for disaster! Add in constant movement from smiling, crying, rubbing etc., and that poor skin doesn’t stand a chance against lines, wrinkles, puffiness and crepyness. We recommend eyecream twice daily, which one you choose depends on your main concern and skin type. Even if your 20 and see no signs of aging around your eyes yet, DO IT! You can thank me later…

#4: Topical Vitamin C!

Ours bodies don’t produce or store vitamin C, which is a major building block for collagen. Vitamin C is also an amazing antioxidant which helps protect your skin from free radicals such as UV rays, pollution, smoke,  etc. It’s important to use a GOOD, high quality, pharmaceutical grade Vitamin C. Please don’t order just any Vitamin C from Amazon or buy something cheap at the grocery store, you are wasting your money!! With the right Vitamin C product topically, you’ll see increased hydration, lightening and brightening of brown spots and redness and with continued use, firmer, healthier skin!

So this is a great place to start for anyone who is new to Colorado or if you are a native and want to prevent skin damage or maintain the skin you have!

We are always a phone call away or if you are curious you can check out our Revision Skincare Starter Kits!